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The worst nightmare a boxer can have is being knocked out by a rival. The moment is humiliating when one boxer is knocked out in front of all the people in the audience and the people who have high hopes for him. However, being knocked out does not mean

Many athletes think that weight training would be an advantage to their punching power in boxing. Weight training helps out in building strong muscles; however, it does not enhance punching capacity. There are several reasons for this described below.

Developing fighting endurance is a major factor to gain victory in a fight. The more the endurance capability one bears the longer he would survive in the ring. To remain persistent, you must adopt some useful tactics and implement them rightfully during

Ducking is a simple defensive boxing tactic, which when launched opens up many chances to win the fight. During a boxing contest, a boxer mostly adopts ducking as his defense to escape the opponent’s punch. Other than this, ducking can also help the opponent

Intimidation is an essential weapon in all types of games and sports, but is usually utilized in face-off sports like boxing. Boxing, although is a physical game but encompasses violent and one-on-one combat, where psychological factors such as self-confidence

Boxing is one of the most addicting sports. Getting yourself ready for boxing workouts demands a proper workout routine at a gym or boxing studio. However, joining a gym is not always a convenient option, like if you are unable to pay a lot for a boxing

Fighting in a ring with audience’s eyes on you is a different experience from fighting during your training. The situation can be more intense if it’s your first boxing match. Getting yourself stressed and worried is a natural thing at that moment. Therefore,

Jab is the ultimate weapon for a boxer. The first and foremost punch a boxer ever learns irrespective of his fighting style. Either a newbie or elite, a fighter can never survive without a jab. Jab is your survival tool. If you want to establish the range,

We understand that as a beginner you gradually understand the importance of every aspect of boxing. Just in case you are wondering to know the ways you can improve your footwork, you are at the right place for learning the best strategies. Footwork strategies