Monthly Archives: January 2020

  1. How can I avoid wrist pain after punching a heavy bag?

    How can I avoid wrist pain after punching a heavy bag?

    Stepping into this sport may be easy but practicing to be the best is not that simple. Punching the heavy bag may bring up some problems such as wrist pain and wrist injuries which can be paramount for a boxer until he recovers from the pain. Most

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  2. 5 Tips to Step Up from Good to Great Boxer

    5 Tips to Step Up from Good to Great Boxer

    Boxing is considered as one of the most ancient sports. It dates back to 3000BC and it finds its origin in Egypt. It was introduced in the Olympics by Greeks in the late 7th century. You may wonder why I’m starting with this, but the point o

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  3. Boxing: A starter pack

    Boxing: A starter pack

    Before opening the Pandora box, I myself was wondering why a person would ever be attracted to boxing. What is the main reason that takes someone into an apparently aggressive game like boxing, I shall take a deep look into it.

    It has been

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  4. Everything You Need To Know About Shadow Boxing

    Everything You Need To Know About Shadow Boxing

    Are you a boxer or fighter who is willing to excel in the ring? Believe it or not, knowing about shadowboxing can favour you to a greater extent.

    Shadowboxing is when a fighter or boxer throws punches in the air by moving around by himself.

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