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Page 11 - Blog
- March 20, 2021
A tough sport like boxing demands hours of workouts in the gym to improve a boxer’s skill and craft to emerge victorious in the battle. But when do you recognize or know, that your efforts and training is that much enough to put your name forward in a
- March 06, 2021
Tips For Training Outdoors
The outdoor environment is most feasible for physical activity like jogging, hiking, biking. Mother-nature has all sorts of soothing elements that positively effects the body. The fresh air and the green plants in the surroundings
- February 28, 2021
Boxers are trained to attack their opponents with fast and explosive punches and evade their opponent’s attack. During a boxing match, the fighters are judged based on their strength and hitting power. The thing hard to quantify is the extent of conditioning
- February 27, 2021
The heavy bag or the punching bag is a classic and basic training tool for combat sports like boxing and MMA. Hitting the punching bag is referred to as bag work. It has been an effective tool in shaping many boxing champions and continues to be the most
- February 21, 2021
Shadowboxing is a form of training in which a boxer fights an imaginary opponent that involves a commitment of repetitive boxing movements to develop coordination. It is the most fundamental and initial training for boxing, regarding the effectiveness,
- February 14, 2021
Boxing is one of the most interesting sport. It aids you to grow as a person and strengthens you physically.
Reasons why Boxing is Interesting Workout
Studies have shown that obesity is the mother of diseases. Most of us are bound to stick to our screens
- February 08, 2021
Every boxer in a fight aims to launch a knockout and win the fight. To keep yourself intact until the end of a match, one must learn to escape a knockout from the opponent. Learn the basic survival skills like being conscious of specific angles, punch
- February 02, 2021
Boxing and MMA both have emerged as popular combat sports known for violence and intense attacks. MMA constitutes a number of martial arts techniques that are used in different combinations in a fight. It involves multiple tactics like attacking, hand-to-hand
- January 31, 2021
What To Do On Your Rest Days
It seems that boxing is all about continuous hard work and strenuous training periods, and hoping for a relaxing day is not an option. The best boxers seem to put all their days in training without rest days, but they cease
- January 31, 2021
The main goal of every boxer in a fight is to knock out his opponent, that is the fastest way to your victory. Although knockout punch requires dedication, fidelity, time, and hard work to master it. There are some perfect tricks to launch knockout punches
