Seite 15 - Blog

Starting off with boxing is not too heavy on the pocket. At least as a newbie, you just need a passion for this sport. Initially, all that you need to be a boxer is your Gloves, Hand Wraps, Head Gear, Mouth Guard, and a heavy bag. The heavy bag is the

Stepping into this sport may be easy but practicing to be the best is not that simple. Punching the heavy bag may bring up some problems such as wrist pain and wrist injuries which can be paramount for a boxer until he recovers from the pain. Most of

Boxing is considered as one of the most ancient sports. It dates back to 3000BC and it finds its origin in Egypt. It was introduced in the Olympics by Greeks in the late 7th century. You may wonder why I’m starting with this, but the point of mentioning

Before opening the Pandora box, I myself was wondering why a person would ever be attracted to boxing. What is the main reason that takes someone into an apparently aggressive game like boxing, I shall take a deep look into it.

It has been seen that most

Are you a boxer or fighter who is willing to excel in the ring? Believe it or not, knowing about shadowboxing can favour you to a greater extent.

Shadowboxing is when a fighter or boxer throws punches in the air by moving around by himself.

It is a popular

Stepping into boxing like a game/profession you must know that if you attack you must be strong enough to defend yourself as well. Where you have to exercise and practice your attacking techniques you also need to learn the techniques and strengthen your

A newbie with lots of energy, passion, and enthusiasm to be the best would probably be too eager to progress step by step. If possible, he might prefer leaping the gaps and make a jump for perfection. For this approach, we have a pretty number of role

Are you a boxer who is looking forward to some useful pugilistic techniques? Do you want to improve your boxing skills? We think we can help you with that.

Making unpredictable punches in the boxing offense is the biggest challenge for every boxer.

When

Body Conditioning works your whole body for the improvement of your overall fitness. In fact, it offers you a number of benefits, including improving the tone of your body, physical fitness, cardio­vascular functioning as well as weight loss.

What’s more?

It’s all in the Power behind your Punch

Every human instinctively knows to extend the clenched fists towards an approaching threat as a reflex action in order to defend himself. Though some people like to be sturdy and they reach out to the one threatening