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Monthly Archives: June 2021
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- Juni 26, 2021
Boxing is a game played with varying degrees of intensity and power. When the game begins a fighter is high-spirited with intense energy, but he cannot maintain such a level of energy till the end. It is a very rare situation where a boxer can carry on
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- Juni 20, 2021
Traveling and maintaining your workout routine usually do not go hand in hand. Training at home with a complete routine or a plan makes it a lot easier to stick with it. When it comes to vacation, sticking to a regular exercise routine is nearly impossible.
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- Juni 10, 2021
Punch mitts are used to assist in training especially in sparring to help the boxer develop good punch combos and defensive movements, making the punch mitt training a critical step in learning. Punch mitt training has become a common practice, throughout
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- Juni 05, 2021
A fighter depends upon the core strength for developing his physical power. Core strength connects the whole body for the energy transfer from the lower trunk to the upper body. A fighter’s defense and offense rely on the stability provided by core strength.
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