Maandelijkse Archieven: Februari 2021

  1. Importance of Conditioning Fundamentals for Boxing and Martial Arts

    Importance of Conditioning Fundamentals for Boxing and Martial Arts

    Boxers are trained to attack their opponents with fast and explosive punches and evade their opponent’s attack. During a boxing match, the fighters are judged based on their strength and hitting power. The thing hard to quantify is the extent of conditioning i

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  2. 6 Important Bagwork Fundamentals Tips For Hitting The Bag

    6 Important Bagwork Fundamentals Tips For Hitting The Bag

    The heavy bag or the punching bag is a classic and basic training tool for combat sports like boxing and MMA. Hitting the punching bag is referred to as bag work. It has been an effective tool in shaping many boxing champions and continues to be the most

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  3. The Fundamentals of Shadowboxing

    The Fundamentals of Shadowboxing

    Shadowboxing is a form of training in which a boxer fights an imaginary opponent that involves a commitment of repetitive boxing movements to develop coordination. It is the most fundamental and initial training for boxing, regarding the effectiveness,

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  4. 4 Best Ways How Boxing Will Make You Obsessed With Working Out.

    4 Best Ways How Boxing Will Make You Obsessed With Working Out.

    Boxing is one of the most interesting sport. It aids you to grow as a person and strengthens you physically.

    Reasons why Boxing is Interesting Workout

    Studies have shown that obesity is the mother of diseases.

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  5. Techniques To Avoid Getting Knocked Out In A Fight

     Techniques To Avoid Getting Knocked Out In A Fight

     

    Every boxer in a fight aims to launch a knockout and win the fight. To keep yourself intact until the end of a match, one must learn to escape a knockout from the opponent. Learn the basic survival skills like being conscious of specific

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  6. MMA Fighters or Boxer, Who Gives a Harder Punch?

    MMA Fighters or Boxer, Who Gives a Harder Punch?

    Boxing and MMA both have emerged as popular combat sports known for violence and intense attacks. MMA constitutes a number of martial arts techniques that are used in different combinations in a fight. It involves multiple tactics like attacking, hand-to-hand

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