8 Important Techniques You Need To Understand

Sports like mixed martial arts (MMA) presents contests and competitions throughout your journey from beginning to professional level. At times you may get baffled by the series of complexities you may face and do not know how to handle them. Presenting a number of challenges is the nature of martial arts, which is the reason why MMA is so engaging in combat sport. Learning the basic survival techniques of MMA is essential for your victory in the ring. These life-saving techniques are elaborated that might save you in a challenging scenario.

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1. The Essential Punch: Jab

The jab is one of the most elementary techniques in MMA. The jab is a marvelous tool in any combat sport and has importance in every level of proficiency. Jab is thought to have been originated from Western Boxing, but recently it has occupied the position of an essential weapon in all combat sports as well as mixed martial arts.

Importance Of a Jab

Jab serves multiple purposes it allows the fighter to launch attack combinations along with maintaining a distance. Jab also allows a fighter to simultaneously adopt offensive and defensive approaches. In terms of defensive measures, it may be pushing the rival back with brute force, or grazing the lead fist in a quick counter-attack. Rapid jabbing distorts the counter strikes and destructive blows from a rival and keeps them away in the ring.

2. Wrestling Technique: The Single-Leg Takedown

The single-led takedown is a must weapon specially for the newbies of MMA. Gaining proficiency in single-leg takedown requires practice and consistent effort.

Importance Of Single-Leg Takedowns

You would be at a disadvantage if you come from a non-wrestling background, as without an adequate understanding of this technique you might fail in the ring. Without the proper knowledge of it, you are at the risk of domination by the opponent. Wrestling is an essential component of combat sports these days. So, you need to spend your energy and time learning wrestling techniques as well.

3. The Devastating Kick: The Low Kick

Learning to attempt and defend yourself from a low kick must be mastered if you want to stay out of trouble in the ring. Like the jab, the low kick has multiple variants and serves various purposes. It is also considered the basic technique in MMA, the effectiveness of this valuable tool cannot be overlooked so you need to master it as soon as possible.

Importance Of The Low Kick

Low kicks are targeted to the lower portion of the torso and damages the opponent’s legs. This results in loss of stable stance and m restriction in mobility. One such example of a devastating low kick was seen in history launched by Dustin Poirier against Conor McGregor.

4. The Defensive Technique: The Sprawl

Sprawl is a common technique in wrestling and MMA, it is a defensive approach attempted against certain takedowns. It is the fundamental part of the sprawl-and-brawl strategy in mixed martial arts.

Importance Of The Sprawl

Your rapid movements, distance management, and speed are ineffective if you lack sprawl in your weaponry. To perform takedowns and overtake your opponent you need to learn this glamorous technique.

5. Escaping Technique: The Back Mount Escape

Getting trapped in a back mount is one of the irritating experiences in MMA. Practicing the dominant position to escape a back mount is essential. There are various choices for a submission for the player in the dominant position. It is a necessary technique to learn as a newbie.

6. Getting Control Of Opponent’s Movements: The Clinch

Like the grappling procedure, the clinch is one of the effective and easiest ways to get in close proximity of your opponent. Clinch would minimize the distance between you and your rival. The clinch is totally a battle itself, the point is to win this battle that requires a lot of training and knowledge of numerous techniques. Learning to escape a clinch is as important as learning to clinch. You should not allow your rival to get hold of your movements.

Importance Of The Clinch

A clinch is formed to get hold of your rival that provides you more control of your rival’s movements. It would restrict the punches and kicks of the opponent. being in a clinch position, it is easy for you to knock out your opponent.

7. Getting Over The Guard: The Overhand

This technique is originated from western boxing but is considered to be a very essential weapon in mixed martial arts. The secret this tool holds is delivering the devastating power to the attack, making it an essential technique to learn in MMA. You need to master it in a gym before attempting it in a fight.

Importance Of The Overhand

Gaining precision and accuracy in the technique would allow you to shoot the opponent over the guard. You also need to focus on the defensive part of the technique as well to defend yourself against takedowns, head blows, punches, and hand blows.

8. Powerful Kick: The Roundhouse Kick

The roundhouse kick enables you to attack with more force, power, and precision. You need to practice throwing the kick repeatedly to learn control and understand the requisite distance you need to launch maximum impact from a kick.

Importance Of Roundhouse Kick

You would bear a great loss in the fight if you are not capable of throwing a powerful roundhouse kick. Without the knowledge of launching the roundhouse kick, you would not be familiar with defending a roundhouse kick as well. In such a position you would be in a vulnerable position in front of your rival in the fight.

Keynote: Successful performance in MMA contests requires confidence, knowledge of techniques, and persistent training. Lacking the confidence to win is due to a lack of preparation. While in a competition, a fighter needs to be prepared for any unfavorable situation. By mastering and understanding these eight fundamental techniques a fighter would have maximum chances to stand against the odds and pave way for victory.

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