Archivi Mensili: Giugno 2021

  1. 5 Important Tips To Increase Your Energy In The Boxing Ring

    5 Important Tips To Increase Your Energy In The Boxing Ring

    Boxing is a game played with varying degrees of intensity and power. When the game begins a fighter is high-spirited with intense energy, but he cannot maintain such a level of energy till the end. It is a very rare situation where a boxer can carry on

    Leggi di piu' »
  2. Best Ways To Workout While Travelling

    Best Ways To Workout While Travelling

    Traveling and maintaining your workout routine usually do not go hand in hand. Training at home with a complete routine or a plan makes it a lot easier to stick with it. When it comes to vacation, sticking to a regular exercise routine is nearly impossible.

    Leggi di piu' »
  3. 7 Tips For A More Effective Punch Mitt Training

    7 Tips For A More Effective Punch Mitt Training

    Punch mitts are used to assist in training especially in sparring to help the boxer develop good punch combos and defensive movements, making the punch mitt training a critical step in learning. Punch mitt training has become a common practice, throughout

    Leggi di piu' »
  4. Boxing Training For Core Strength Starts From Your Center

    Boxing Training For Core Strength Starts From Your Center

    A fighter depends upon the core strength for developing his physical power. Core strength connects the whole body for the energy transfer from the lower trunk to the upper body. A fighter’s defense and offense rely on the stability provided by core s

    Leggi di piu' »